Krystal Clear Health - Mystic, Connecticut

Tara Autrey

Krystal is not only a wonderful and very well-qualified nutritionist, but a wonderful person and listener as well. As a full-time working mom in my mid-40s, I came to Krystal because not only was I struggling to lose weight no matter which programs I tried, but I also felt that hormones were playing a factor in my journey and wanted to know how to move the needle. Krystal and I met for a very comprehensive consultation and she asked questions about my diet, my lifestyle and my digestion, and then truly captured my pain points to develop a customized and holistic plan that works specifically for my needs. Krystal goes beyond just developing a meal plan; she’s also able to share exercises that reduce stress and impact to cortisol levels which had previously hindered my well-being and weight loss journey.

I would highly recommend Krystal and her services to anyone feeling stuck at the moment. She listens, is responsive, and truly cares about her clients.

maureen cabral

I have worked with Krystal for 5 years now and in doing so my nutrition has improved greatly! Krystal is kind, patient, non judgmental and will meet you at whatever part of the journey you are in! Her knowledge of proper nutrition for my personal needs has been incredibly helpful, it’s not a diet, it is a lifestyle change. I have done several two to three week detox programs with her and the benefits, mind and body, are why I keep doing them! I sleep better, I have more energy and my muscle mass has increased thanks to proper nutrition. I’m so happy I met Krystal!

Shelby Burdick

Krystal has been a saving grace for my GI issues. I've been dealing with IBS D and other gut issues for years with trips in and out of the hospital that costs me time, multiple incorrect diagnoses, and money. While I thought I was eating really clean to begin with (protein, greens, starches) Krystal took the time to really listen to what my habits were as well as who I am as a person which lead to the discovery that I'm NOT as knowledgeable about food as I thought. Once she put me on the correct path my stomach has been feeling fabulous, I've even been having unicorn poops! Haha she keeps you accountable with every day reminder texts even when you're busy and is more than willing to answer any and all question. highly recommend Krystal for your nutrition and even spiritual journey in life.

Amanda Hill

I had such a great experience working with Krystal!! Her holistic approach to healing is exactly what I was looking for. Her knowledge and expertise guides you in healing, not just through nutrition, but through mind, body and spirit.
Krystal is a beautiful, kind, and caring person and truly cares about helping you heal. She is a blessing, and I am truly greatful for her help!

Theresa Esterlund

Krystal is an amazing, intuitive, compassionate, connected, brilliant beam of light! Her own energy is centered and clear, but I found the real beauty of working with her to be the way she helped ME be more centered and clear. I am so grateful for the way she illuminated the light in me. Krystal is a master at integrating her knowledge and insight in whatever way will work best for you and your journey. I can't recommend her enough!!!

Louisa Meyer

Krystal has an unparalleled gift to identify individual root issues and provide support to her clients based on their own specific circumstances. She has helped me over the years as I've encountered health challenges and had questions, and her advice is always spot on! Krystal is intuitive and empathic; she communicates so much more about the body than I thought I knew, and she has awakened me to how to listen in and hear what my body needs. Thank you, Krystal!

Kristen Helal

Krystal is an absolute gem ?. She's been able to help me make breakthroughs physically, emotionally and spiritually. My health and well-being have most definitely improved through working with her.

Wizard of Paws

Krystal is simply a magical person. She is empathetic, caring and so knowledgeable about health, diet and overall wellness. Her caring smile and eyes can make anyone feel better. Whether it is Reiki, dietary advice, or assistance with life, she always makes me feel so much better. Everyone is worthy of spending time with Krystal!